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Laughing Yoga
October 10, 2013 @ 6:15 pm - 7:15 pm
$15.00Event Navigation
No Joke — AND — no experience necessary — just the desire to have a fun and energizing time.
Studies show laughter reduces the effects of stress and improves health. Yoga encourages transformation and a connection to your inner spirit – so why not let laughter be the tool to reclaim he joyous child within! Let your new Mantra be “a laugh a day keeps the doctor away” Wear comfortable clothing and bring water.
Sandra Roszel, Certified Laugha-A Yoga Leader has been in the field of training and development for over 30 years and currently has a Hypnosis, Reiki and Astrology practice in Warrenton Virginia where she encourages her clients to use the abilities within them to attain a happy and healthy life.
$15
This class will meet the second Thursday of each month.